Self-care is a sustainable and holistic investment in our minds and bodies. Qigong, meditation, and yoga are all techniques designed to restore our inner balance and prevent us from burning out.Ĭombining self-soothing and relaxation with resilience-enhancing strategies, Western-style self-care, too, promotes a proactive approach to our physical and mental wellbeing (Skovholt & Trotter-Mathison, 2011). The therapeutics of Traditional Chinese medicine, for example, revolve around preventing the exhaustion or blockage of “qi,” our vital life energy. Marked by a preventive rather than reactive approach to health, many Asian cultures seek to manage our energy economies before they become depleted. Though a relatively new phenomenon in the West, self-care has a much older tradition in Eastern cultures, reaching back to antiquity. This way, you will be the first to know about our newest collections of free templates.Self-care continues to be a popular buzzword.īut while it persistently grabs headlines, it also remains a fuzzy concept. Also, do not forget to subscribe to our social media. Evaluate the quality of our free templates for google docs. Therefore, we will be grateful if you share a link to our service. We work tirelessly to create original flyer templates for you. The editing process is quite simple so it does not require specific knowledge nor preparation. If you want to change the elements, open this flyer template in google docs. This minimalistic template is perfect for any project. At the bottom of the template, there is a place for contact information and QR-code. Below the photo, you can place your services, key company data, and your mission statement. The top of the sheet is occupied by an image and logo of your company, which you can replace. The design of the template is made in white with some elements in peach color. Free for both individual and business use. It is 100% customizable and instantly downloadable. Want to create a designer flyer template for your company or project? Pay attention to this free flyer template for google docs. Subscribe to our social media pages to be the first to know about the newest free templates collections. We are grateful for any type of contribution. If you like the quality of our newspaper template, specify a link to our service. Also, we allow you to download the newspaper template and transfer that to a printing office. Remember that you can edit the template using Google Documents. This information is sufficient for the home page of a newspaper. At the very bottom of the sheet are links to the publisher's social networks. At the top of the template, you can add the title of your publication and your company. There are 3 small images on the sheet with text in between. As for the colors, only white and black are present here, which immediately warns of the seriousness of the publication. The design of the template is made in a strict, formal style. Free for commercial and individual usage. Also, it is 100% customizable and instantly downloadable. It is made by professional designers so you should not worry about uniqueness. Looking for a suitable newspaper template of an original design? Pay attention to this free newspaper template for google docs.
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